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HIFU After Care Instructions


As a patient undergoing High Intensity Focused Ultrasound (HIFU) treatment, it is important to understand the aftercare instructions to ensure optimal results. HIFU is a non-invasive and revolutionary beauty treatment that uses ultrasound energy to tighten and lift the skin, reducing the appearance of wrinkles and fine lines. In these instructions, we will explore the steps you can take to care for yourself after a HIFU treatment.

Before we begin, please note that swelling, tenderness, pain, redness, and headache are all normal side effects from having a HIFU procedure and normally subside within a few days to 2 weeks after having the procedure. For those with sensitive skin swelling may last up to 6-8 weeks. Drinking alcohol & lack of water will significantly increase side effects.

First and foremost, it is essential to drink plenty of water (1 Gallon of water daily to a minimum of 1/2 Gallon of water daily) for at least a week minimum after treatment. This not only helps to keep your body hydrated, but it also helps to flush out any toxins that may be released during the HIFU procedure and reduce inflammation and swelling. Aim to drink at least eight glasses of water a day to ensure that your body stays hydrated.

An ice pack can help relieve any discomfort and reduce swelling you may experience as a result of the procedure.

Over the counter Tylenol or Ibuprofen will help reduce and eliminate pain or tenderness associated with the procedure.

Furthermore, avoid direct sunlight exposure for at least a week after HIFU treatment. If you must go outside, be sure to wear sunscreen with a high SPF (SPF 50 or SPF 70), a broad-brimmed hat and sunglasses to protect your skin from the sun’s harmful rays. This is important because your skin will be more sensitive after the procedure, and exposure to the sun can cause damage and delay the healing process.

In addition, refrain from using any harsh skincare products such as exfoliators or retinoids for at least seven days after the treatment. These products can irritate the skin and hinder the healing process. Instead, use gentle skincare products such as a mild cleanser and moisturizer to keep your skin hydrated and healthy.

Make sure to avoid any types of strenuous physical activities for a week after HIFU treatment. This includes high-intensity workouts, lifting heavy objects, and any other activities that cause excessive sweating. It is essential to give your body enough time to recover and heal before you resume your normal activities.

Finally, while there is no downtime required, it is strongly recommended to get plenty of rest and avoid stress for at least a week after the procedure. This helps to promote healing and also prevents any unnecessary complications or issues. Take some time off work if possible, to focus on your recovery and relax.

In conclusion, HIFU is a safe and effective beauty treatment for tightening and lifting the skin. Following the above HIFU aftercare instructions will help you to see the best results and ensure a smooth recovery. Above all, be patient and kind to yourself. The results of the HIFU treatment will take time to appear, but the benefits will be worth it. Get started on your HIFU journey today and enjoy the beautiful, youthful skin you deserve!

If you have any further questions regarding after care for HIFU procedures, please do not hesitate to call or text us Monday-Friday 9am-9pm & Saturday 9am-5pm at (714) 439-0616.


Body Sculpt 360° Aesthetics & Holistic Health

To schedule a consultation for 4D HIFU Skin Tightening or to book your first treatment contact us or call us at (714) 439-0616.

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